You Are Worth Your Time
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Are you living… or just getting through the day?
Have you ever stopped mid-scroll or mid-sentence and thought, “I don’t even recognize myself anymore”?
That feeling—that dull ache of disconnection—isn’t just in your head.
It’s the result of living in survival mode. And far too many people are.
We’...
Being Good and Other Ways We Abandon Ourselves
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From girlhood, we were shaped like clay.
Told to be “good,” to be pretty, to be helpful, be skinny, be perfect, be happy, and be nice with whomever you're with.
We became masters of morphing—softening our edges, shrinking our voices, smoothing out our brilliance to make others comfortable.
Don’t ma...
