The Lie About Our Mental Health
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Our mental health is as crucial as our physical health. Each affects the other significantly. Many people prioritize physical health way more than mental health as though it is an indulgence. However, it is crucial for each and every one of us.
Our emotional well-being, like our physical...
Your feelings are screaming at you!
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One of the main things I see in our culture is that a lot of what we learned about how to find more peace or happiness is actually making us more unhappy and the opposite of peace. As you may have seen in my previous emails, EQ is the education we needed the most and didn’t get. So I am...
