A Reclamation for Women. Unrepressed. Unnumbed. Unleashed.
Dare to Exist Fully.
What parts of you were set aside for everyone, for everything else? The ones that were too much, or not enough, until you edited yourself to what was allowed.
They're still there - Unlived, longing, waiting. It's yours to reclaim - the whole range of you, all of it. The creativity you set down, the dream you put off, the adventure you haven't let yourself take.
It's yours to reclaim.
Can you feel the pull - to live your "Self" more fully?
Emotional Intelligence · Somatic and Neuropsychology ·
Progressive Western & Eastern Psychologies · Couples/Relationship Expert
You're the one that holds it all together.
Capable. Steady. The one people lean on. You can run the whole thing - the family, the work, the logistics, the emotional weather of everyone around you - mostly, you do.
Because somewhere along the way, you learned it was safer to have few needs than to risk one being turned down. To stay easy to love. To keep the real, deep wants to yourself - not because you don't have them, but because wanting out loud could feel like handing someone the power to say no. So you edit. you soften the ask, or you don't make it. You let the boundary slide you tell yourself you're fine, you're low maintenance, you don't need much - and you almost believe it.
You usually do it in the relationships that matter most. The ones where being turned down would hurt the deepest.
And it's exhausting - not because you do too much, though you probably do. Because you never get to set any of it down. Not even with them.
I know this because I’ve lived it. I edited myself out of fear - afraid that a need was too much, my dreams too much, that if I stayed amenable I'd be safe, that keeping the peace and the deep things to myself was the price of being loved. It took me years to understand the price was me.
But I reclaimed myself and nothing has ever been the same.
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What Is Reclaim Your Wilde?
Reclaim Your Wilde is an eight-week reclamation for women who are done coming last.
You might arrive here calling it burnout — and yes, you're tired in a way rest doesn't touch. But underneath the exhaustion is something the culture never taught you to name: somewhere along the way, you learned to stuff down, numb, and edit the parts of yourself that felt like too much. Your desires. Your voice. The need you don't say out loud, even to the people closest to you. The dream you set aside "for now" and never picked back up.
None of that came out of nowhere. It was conditioned into you — by a world that quietly rewards women for wanting less, needing less, taking up less room — until the editing stopped feeling like something you do and started feeling like who you are.
And it doesn't run on its own. It's kept in place by a chorus of inner voices — the critic, the judge, the perfectionist, the comparer, the one who says don't be so much. I call it the Greek Chorus: the internalized voices that were installed in you, not born in you, and that keep the fullest parts of you locked down.
This is the work of turning that around. Not managing your stress. Not optimizing you into a calmer version of the woman who disappears. Reclaiming the parts you were taught to set aside — your creativity, your desire, your voice, your dreams, the whole alive range of you — and learning to move through that chorus instead of obeying it.
Not a better-behaved you. The real one. The one who was always there.
The Path Back.
You don't have to figure this out alone, or all at once. The reclamation shifts in three steps.
See it. Together we name the conditioning that has been running your life - so it stops running you.
Feel it. Through embodiment, the creative, and real experience, you integrate the shifts and reconnect with the parts of yourself that got set aside.
Live it. You bring her home - your voice, your desires, your aliveness - into how you actually live.
A new cohort begins this fall.
How do we change these patterns?
You were taught to preserve everyone but yourself.
This is where that turns around — where wanting what you want, following your own dreams, and taking up the space that was always yours stops feeling like something you have to earn.
And no — this isn't abandoning the people you love. It's finally including you.
Why Women Turn to Reclaim Your Wilde.
01.
You are finally seen - all of you.
This work begins with something rare: Being truly seen. Not the self you learned to present, but the one underneath. From thirty years working with women, I help you find the parts of yourself that got edited down — and reclaim what’s uniquely spectacularly yours.
Result: A “Self” that feel alive, grounded, and unmistakably your own.
02.
A New Connection to You.
You move through what's unconsciously running you.
The Greek Chorus; the inner critic, the perfectionist, the inner oppressor, the voice that says be smaller — together we name the conditioning that's been driving, so it stops driving you. Not by pushing harder, but by coming home to who you actually are.
Result: Freedom from the rules you never agreed to, and room to breathe.
03.
Insight alone was never going to free you.
Understanding your patterns hasn't changed them — because the change doesn't live in your head. This work happens in the body: through movement, feeling, and creative expression that reach the parts of you words never could. You don't think your way back to yourself. You live your way back.
Result: Reclamation you can feel — in your body, your voice, and your actual life.
Three ways in - wherever you are ready to begin.
Start here - Mini Courses
A first taste of the reclamation. Mini courses are offered as one piece of work, enough to feel what becomes possible when you stop editing yourself down.
Coming soon.
Go deep - The Cohort
The full reclamation over eight weeks. Where the conditioning begins transforming, the self awakens, and your dreams and the parts of you set aside get to live again.
Waitlist opening soon
Keep Going
For women who've done the deep work and want to keep living it - reclamation as an ongoing practice, not a one time event. Women ready to take full action on their dreams.
After the cohort
Why I created Reclaim Your Wilde.
I am the right person to lead Reclaim Your Wilde because I have lived it — not as a concept, but as a necessity.
I came into this world loving, open, expressive. I painted, drew, wrote. I was curious and alive and hungry for everything. And then, like so many women, I ran headlong into a world that wasn't built for that kind of aliveness. Trauma came. And layered on top of it, a culture steeped in sexism quietly did what it does — asked me to be smaller, safer, more acceptable. Over time, I lost access to parts of myself I didn't even realize I'd put down: my voice, my body, my feelings, my creativity, my excitement, my belief that my own desires were even real.
And in the relationships closest to my heart, I learned to keep the deepest parts of myself to myself. I could give, function, hold it all together — but I couldn't ask to be met. I edited my needs before anyone could turn them down, told myself I was fine, that wanting less was the safer way to stay loved. I was strong nearly everywhere — except the one place I most longed to be known. I had to find my way back — piece by piece, year by year — to reclaim what was always mine.
That journey is this work.
I didn't build Reclaim Your Wilde from theory. I built it from the territory — from having walked through the loss and the return. I know what it is to grieve the unlived parts. I know what it costs to edit yourself down to stay easy to love. And I know what it feels like when something long buried finally begins to breathe again.
I also bring over 30 years as a psychotherapist working specifically and deeply with women — not as a credential I carry on paper, but as 30 years of sitting with women in the most honest hours of their lives. In the grief, the rage, the longing, the confusion. In the quiet moments when something true finally surfaces. That depth of witnessing has shaped everything I understand about what women are actually carrying — and what they actually need to come home to themselves.
I bring a depth of training that crosses continents and traditions — from the most progressive to the most classical — because I've never believed one map is enough for this territory. Embodiment is central to my work, woven through everything, because I know that real reclamation doesn't happen only in the mind. It happens in the body. In feeling, moving, creating, integrating. And I am a creative — a writer, a painter, a drawer — so I don't talk about creative expression as a path back to yourself in the abstract. I use it. I live it. I know how to guide women through it as a genuine portal to the parts of themselves they've been missing.
I am leading this experience because I am not standing above it, looking down. I am in it — alongside every woman who enters — someone who has done this reckoning, who knows the way back, and who has dedicated her professional life to helping women do the same.
This is not a program I teach. It is a path I know.
Reclaim Your Wilde
She was never gone. The quiet one, the loud one, the fierce one, the deep-feeling one, the one who had to put her dreams aside — whoever you were before you learned to be otherwise — she's been waiting under everything you set down.
This is where you come back to her. Not someday. Not once everyone else is handled. Now, while there's still so much life to live as all of yourself.
A new cohort begins this fall.
Join the Waitlist
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