Burned-out & stressed from taking care of everyone and lost a sense of you ?
Experiencing a range of emotions as children grow or move on..missing them, feeling alone?
Riding the rollercoaster of feelings and a changing body, libido, from being peri-menopausal / menopausal?
Develop better skills to navigate the changes of feelings, body, and family at this time of your life.
Develop more of your own purpose that helps you continue to have a meaningful life.
Discover and have a renewed sense of connection to your own creative nature and adventure.
"When I first reached out to Perry, I was unhappy, extremely stressed out in midlife. I had a mean and demeaning voice inside myself that I listened to, every day of my life. My hope was to find a connection with a professional who could help guide me towards a more fulfilled and happy life. Perry gave me her unique tools to do it. I let go of toxic relationships and things in my life that were bringing me down. I am a much healthier person today and have love for myself and a whole new life. Even writing that last sentence is a big deal for me. I have love for myself and I credit Perry entirely for her support and unique approach and guidance in learning to do so."
You can work one on one with me, immerse yourself in one of my online courses or join a community of women like you.
"I was feeling depressed, anxious and unsure of myself. I had just decided to get a divorce and was feeling like the world was against me. I was hoping that Perry could help me find my confidence, my voice, a new purpose, and gain stability in my life. Little did I know that Perry would help me uncover what was at the root of so many issues that had been going on throughout my entire life. I found my creative purpose. My life has been changed for the better"
A licensed Psychotherapist, I've spent 30 years understanding and helping hundreds of women through life's many challenges to a fuller sense of aliveness and peace. As a woman and mom/stepmom, I personally understand navigating this wild ride of life. Sometimes you can feel knocked over with the changes and other times it can feel like your hair is on fire. Kids becoming independent, your body moving with gravity, and feelings can be all over the map with hormones. I developed an amazing approach that combines my expertise in psychology, Creative embodied mindfulness & mediation. I have a tool box just for you.You don't have to do this alone. Join me in reinvigorating your life and purpose.