JOIN OUR COMMUNITY!
HOME BLOG
burnout
Burned Out? How did I get here and what do I do? anxiety burnout stress

I see people all the time who are fried and burned out. I have known for a long time that this is not the way life is supposed to be.

The systems in our culture are creating burnout. Our lives are busy busy busy and schools and the workplace are a primary focus for most people to the point that...

Continue Reading...
Perry Janssen

Perry Janssen

Psychotherapist • Artist • International Bestselling Author

Categories

All Categories anxiety boundaries breakthrough breathwork burnout communication coping strategies couples counseling covid creativity denial dreams dreams matter embodiment emotional intelligence emotional well-being emotions eq feelings friendship goals grief guilt healing health matters holiday season holiday stress life matters life purpose life-inventory loss marriage mental health mind and body numbing overwhelm pandemic passions relationship self-abuse self-awareness self-care self-knowledge self-love self-sacrifice sex stress stress reduction stuck transformation unstuck wellness womanhood women women stressor