Hi, lovely to meet you!
Have life's stressors & challenges pulled you away from your connection to your "Self," your joy, and the life you long to live?
Welcome to Oxygen for Women -- the place to exhale, reconnect with your truth, remember & be who you are.
Women today are buckling under impossible standards, emotional overload, being held hostage by old patterns, stress, & pressure to hold everything together. I help women build a living healthy relationship with their body, soul, & Self.
I'm Perry Janssen. Psychotherapist, best-selling author, and a revolutionary advocate for women's lives. For 30+ years I have helped women reclaim their truth, self, purpose, and the parts of themselves they have had to ignore, override, silence, or repress.
Emotional Intelligence · Somatic and Neuropsychology ·
Progressive Western & Eastern Psychologies · Couples/Relationship Expert
We live in a wild, messy, and beautiful world.
Women have their own unique life challenges from chronic self-sacrifice, difficult emotions, toxic standards, boundaries, suffocating stress, expressing their true voice, self-love, and hormonal & nervous system impact that ultimately inhibit us from optimal health, and being & expressing who we truly are.
But how do we deal with All These Things and be who we are meant to be?
You have come to the right place. I help women remember, reclaim, and revitalize themselves. I teach the education we needed the most and didn’t get. Our emotional health affects every aspect of our life. Our bodies, happiness, relationships, quality of life and our ability to be vitally alive. You don't have to let life's stressors suffocate you.
Why Women Turn to Oxygen for Women
Real Healing, Real Peace, Real Transformation - the kind that puts you fully into your own life.
01.
You finally exhale the pressure & heal your nervous system
You’ll learn grounded, mind–body practices that help you calm overwhelm, soften stress, and stop living in survival mode. Instead of pushing through, you’ll access clarity, steadiness, and emotional centeredness.
Result: Relief, calm, and the ability to breathe again.
02.
Deep reconnection to your Self. For the woman who is overwhelmed by expectations, stress, & responsibilities.
Through emotional intelligence, somatic awareness, and creative practices, you’ll rediscover your voice, desires, boundaries, longings, and inner wisdom.
Result: A sense of self that feels alive, grounded, and deeply yours.
03.
You break free from self-abandonment & rebuild a life that honors your joy, passions, and truth.
You’ll unlearn the patterns that drain you — people-pleasing, perfectionism, over-giving, guilt, the inner critic — and replace them with self-honoring, self-trust, and sacred boundaries.
Result: More peace, more energy, more joy, and a life aligned with who you really are.
Are You Ready to Reclaim your peace, your passion, & your full "Self?"
Mini-Course: Burnout is Not a Badge of Honor
For Women ready to step out of stress culture and repair and revitalize their nervous system, body, and soul.
Oxygen for Women Movement
A restorative rhythm for a revolutionary way to live. Each month restore your nervous system by remembering, recovering, and revitalizing You. Transform the stress cycle and return to your yourself, your soul, and spirit.
Group Coaching
Through collaborative learning with peers facing similar challenges, you'll develop a deeper understanding of your strengths and blind spots while building accountability structures that drive real change.
Oxygen For Women
Return & Reclaim & Reconnect & Revitalize
Healing * Empowerment * Emotional Intelligence
Your self is sacred. But we, as women, forget that. We have been raised to be in chronic stress & self-sacrifice to the detriment of our joy, passion, health, and peace.
Oxygen For Women is opening it's program soon! Pop yourself on the waitlist. This program is a monthly returning and reclaiming of your well-being, your voice, body, soul, and spirit. We will address everything from stuck patterns, difficult emotions, boundaries, chronic self-sacrifice & suppression, relationships, inner sabotaging voices, and more. Alongside, you will access amazing tools that help heal, transform, and help you come home to your full Self while having more happiness, peace, creativity, and joy. You will have an amazing toolbox to reclaim your dreams and your life.
Join Us >
Download the Free Guide & Somatic Practice
Let’s give you the education you needed the most and didn’t get. Here is the #1 proven practice for navigating burnout, stress patterns, and feeling stuck to empower you and strengthen your resilience, peace, and joy of life.