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The Sacred No: A Workshop for Women Who Say "Yes" When They Really Want to Say "No"

 Are you exhausted from saying 'yes' when everything inside you is screaming 'no'? Your body is speaking to you - it's time to listen.

  

Are you...

• Always putting everyone else’s needs before your own?
• Struggling with resentment over commitments you regret?
• Feeling physically drained from taking on too much?
• Constantly trying to please everyone, but losing yourself in the process?
• Lying awake at night, overwhelmed by your to-do list?
• Deep down, knowing it’s time for a change?

Your body has been trying to tell you something. That tension in your shoulders, the pit in your stomach when you say "yes" to another request - it’s not just stress. It’s a warning.

Hi, Lovely to meet you!

I'm Perry a Psychotherapist & Personal Growth Mentor

I have been a passionate enthusiast of all things personal growth and have been an integrative psychotherapist/coach/mentor for over 32 years.

We live in a wild, messy, and beautiful world. The problem is we didn’t get a map to navigate this wild terrain. Women have their own unique life challenges from self-sacrifice, burnout, dysfunctional patriarchal, & personal oppressive standards, body pressures, a crisis of self-care that ultimately inhibits us from being who we truly are. 
But how do we deal with All These Things? You have come to the right place. I educate & coach people on everything emotional intelligence and psychological health and well-being to bring you back to being your fully expressed Self. This is the education we needed the most and didn’t get. Our emotional health affects our bodies, happiness, mood, relationships, quality of life and our ability to be vitally alive.

My Specialties are: Emotional Intelligence (EQ), Somatic & Neuropsychology, Western & Eastern Psychologies, and Couples/Relationship Expert

Website Coming Soon-For Now See the Options Below...

As a psychotherapist working with overwhelmed women for 32 years, I’ve witnessed how chronic people-pleasing doesn’t just drain our time - it takes a toll on our bodies, spirits, and sense of self. This workshop is the first step in reclaiming your power and learning who you can become when you embrace the power of "NO". - Perry Janssen

Join me for an empowering 90-minute workshop where you’ll:

  • Learn how to decode your body's "no signals" before your mind overrides them
  • Uncover why traditional boundary-setting advice hasn’t worked—and discover what truly does
  • Experience a transformative somatic practice that helps you release guilt and start saying no with ease
  • Gain a practical framework to say no without fear or apology
  • Reconnect with your inner wisdom and trust your boundaries again

This isn’t your typical “how to set boundaries” workshop. This is a transformative, embodied experience that will forever change how you approach the word “no.”

You’ll leave with:

  • A deep understanding of your body’s unique signals
  • A powerful tool you can use immediately to reclaim your space
  • A new perspective on what saying “no” really means for your well-being
  • Increased confidence in honoring your limits with grace
  • A clear path to reclaiming your self-trust and personal power

Investment: $40.00

Date: Nov. 20

Time: 4:00 PST

SAY "YES" TO SAYING "NO" - RESERVE MY SPOT NOW!