Unleash Your Inner Calm!

Free Emotional Intelligence Training


Discover your stress type and transform chronic stress into psychological fitness and well-being so you can thrive in every aspect of your life.

 

Join Today!

Stuck in stress, exhaustion, burnout, weight fluctuations, unhealthy mood & physical symptoms, beating yourself up that you're struggling to do it all?

Register for my Free Training and get your guide to the emotionally intelligent and healthy way to navigate your stress type and free your body, mind, and self from staying stuck in a torturous hamster wheel of post and present stress. It doesn't have to be this way and you don't have to go it alone.

What's inside the Training?

EQ is the education we needed the most and didn’t get. With this training you get a step-by-step guide to help you navigate the wild terrain of living in a stressful world.

 

Stress is the #1 physical and psychological well-being killer.

 

We are bombarded by stressors both personally and collectively. Stress is an unavoidable part of our everyday life. 

Most women in our culture are running around with their hair on fire, bodies & emotions out of balance, self-sacrificing for everyone around them and internal warning signals are getting louder and louder. 

Are you numbing out to vices (food, screens, busyness, alcohol,etc.) and distraction addiction to avoid your emotional and physical symptoms that are trying to communicate to you because you don’t know how to deal with All. The. Things?

With this exclusive training and guide: 

  • -You will understand what your stress type and pattern is.
  • -How living in stress is affecting you.
  • -Steps to navigate life’s stress.   
Join Us >

What my clients are saying

Perry is so passionate about the health and well-being!

Brigitte Benge


"Perry gives me a whole new perspective and way of dealing with the challenges of life. She explains things clearly and teaches me things I wished I had learned when I was a kid. Perry is helping me change my relationship with myself and a healthier one with others. I understand so much more about EQ and why we need it so badly and have integrated things she has taught me and it has been a game changer. Perry is so passionate about the health and well-being of others and I can’t say enough about her courses."

K.H.


"Perry not only helped me get my physical and psychological health on track but challenged and helped me find my passion, resilence, and strength again. I felt lost after my kids left and now I feel like I have myself and purpose again.  Forever grateful!." need more text here need more text here, need more text here, need more text here, need more text here, need more text here, need more text here, need more text here, need more text here, need more text here, need more text here

Student Name


"need more text here need more text here, need more text here, need more text here, need more text here, need more text here, need more text here, need more text here, need more text here, need more text here, need more text here need more text here need more text here, need more text here, need more text here, need more text here, need more text here, need more text here, need more text here, need more text here, need more text here, need more text hereneed more 

Download the free guide


Let’s give you the education you needed the most and didn’t get. Here is a map for navigating burnout, stress patterns, and feeling stuck to empower you and strengthen your resilience, peace, and joy of life.Â